A Spring Reset
You are both the seed and the plant.
You are blooming from the seeds you’ve sown in the past, and at the same time, you are constantly sowing new seeds…with each thought, action, and habit.
Spring invites us to pause and consider what seeds we want to sow next. So often, we are autopilot planting seeds of habit without considering if it aligns with the garden we desire.
Nurture your garden
Seeds ~ Your Intention
Watering the seeds ~ Your Actions
Allow the outcome to unfold without attachment
Here are a few ways you can welcome in this new season so that you step into spring with intention:
If you like to put pen to paper or are visual:
Grab the free Spring Reset guide
If you like to listen or embody the intention, enjoy short episodes from “A Mindful Invitation” podcast:
“A Spring Reset: Planting Seeds with Intention” (6 mins, 46 seconds)
Listen on Apple podcasts or on Spotify
“Finding Balance: Welcoming the Spring Equinox (8 minutes, 38 seconds)
Listen on Apple podcasts or on Spotify
“Press Reset: A Spring-Inspired Practice for Renewal (8 minutes, 9 seconds)