“Intro to Creative Mindfulness” Workshop Pre-Registration (REGISTER AT EVENT)

$25.00 $28.00
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Had a long week? Month?…Year?

Need a gentle reset for the weekend?

Join us for a nourishing experience at the “Intro to Creative Mindfulness” Workshop on Friday, 11/3/2023 at the Legendary Makers Market. Artist Thi Doan will gently guide you through mindfulness techniques and exercises using art as an anchor. This workshop will be a blend of rest, play, and exploration. No painting experience needed. All supplies and tools you will need for the workshop will be provided.

The workshops will be very intimate, and as a result, very limited tickets will be available.

DISCOUNTED WORKSHOP FEE WITH PRE-REGISTRATION.

All sales are final.

Time:

Had a long week? Month?…Year?

Need a gentle reset for the weekend?

Join us for a nourishing experience at the “Intro to Creative Mindfulness” Workshop on Friday, 11/3/2023 at the Legendary Makers Market. Artist Thi Doan will gently guide you through mindfulness techniques and exercises using art as an anchor. This workshop will be a blend of rest, play, and exploration. No painting experience needed. All supplies and tools you will need for the workshop will be provided.

The workshops will be very intimate, and as a result, very limited tickets will be available.

DISCOUNTED WORKSHOP FEE WITH PRE-REGISTRATION.

All sales are final.

 

What you can expect at this introductory workshop:

01 All supplies needed for the workshop will be provided. You just need to bring yourself and an open heart.

02 Using watercolor as an anchor for mindfulness

03 No painting experience needed

04 Gentle guidance

05 About 30-35 minutes duration (may vary slightly)

06 Encouragement to practice self-compassion

 

★★★★★

 

“She guided us through techniques that we could practice for everyday self-care and mental health. I feel so relaxed. It was really eye opening to see that it is possible to control your stress by being mindful of how you are feeling and why. Taking a pause from chaos to be aware of the root of your emotions. I don’t know how to explain it, but my bestie girlfriends and I felt like we just had went to a spa and got a long massage.”

—Julie Mai Tran

Author of “Ăn Chưa: Simple Vietnamese Recipes that Tastes Like Home” cookbook