Autumn Equinox Palette

Change can be difficult.

Sometimes, reminders of the beauty in the present moment can help shift us from rumination into gratitude and awe. 

One of the most glorious things about autumn is its colors. You are invited to immerse yourself into these delicious color palettes to ease you into this next season. 

Credit: Words providing description of each color in the palette supplied by word muser “K”

crackling fires against the wind

cinnamon & nutmeg

leaves bowing, weary

happy snails in the rain

the shape of breath in the chill

I invite you to create your own color palettes (it can be paint, crayons, flower petals, Pinterest board). There’s no right or wrong colors created. It’s your own. And the process in itself is a sacred and mindfulness ritual.


Welcome more color and presence into your week

If these colors speak to you, you’ll love the tiny rituals and mindful pauses I share each week in A 5-Minute Reset. It’s a short note of calm and creativity for your nervous system to start off your week with intention.

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Finding Balance: A Mindful Reset for the Spring Equinox