Our Roots in the Earth

An invitation to honor your energy and reconnect with the earth…

The changing seasons are a great reminder of our connection to the earth. 

Our bodies respond in kind to the changing temperatures, the shortening or lengthening of daylight. 

Let each new season remind you of how interconnected you are to this earth, to honor and move with, rather than against, your energy and in alignment to mother nature.

Close up of “Our Roots in the Earth” painting

“Our Roots in the Earth” is a painting that grounds us back to our connection with the earth.

This painting is a part of the collection titled “A Remembrance of Our Interconnectedness” - my latest art collection that speaks to our shared humanity and interwoven existence. And each painting comes with a poem offering.

“Our Roots in the Earth” painting from the “A Remembrance of Our Interconnectedness” collection

Our Roots in the Earth

Sometimes it can feel

Like we’re our own planets

Floating like a single autumn leaf 

Seeking gravity

To be seen, to belong

But the earth

She is always holding us

A part of us as we are a part of her

Our roots deep and intertwined


Enjoy this short, guided meditation for a grounding practice to reconnect with your body, the earth, and the feeling of being held.

Our Roots in the Earth: A Grounding Meditation
“A Mindful Invitation” Podcast

Subscribe to “A Mindful Invitation” on Apple Podcasts or Spotify.

“Our Roots in the Earth” painting

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Marks Upon Each Other

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Are You Listening to What is Your Body Telling You?